Time and Self Management

The training for a more conscious use of your work time

Focus on what is really important

One to two-day training or shorter learning units, remote or on-site

Self-reflection, group work, trainer input

On-site or virtual

Woman holding big clock in front of her face

"If you always feel like you don't have enough time, you will not be motivated and driven at work long-term. Effective time and self-management is the chance to bring back lightness, creativity and new energy."


Most of us rush through the working day today – and still end up getting “nothing done”. This creates frustration on many levels. Our “Time and Self-Management” training course shows you why this is the case and how you can plan and organise your working days in a more thoughtful way.

In this training, participants take a playful and practice-oriented look at their own time management.

Who is this for?

For those who want to prioritise their work better

For those who want to master their time

For those who want to discover and eliminate their time thieves and time suckers


Training goals and contents of the training can be agreed individually. Here are some examples:

  • 24-hour target-performance comparison: analysis of your working style and time management
  • Recognising opportunities and risks in your own working style
  • Identify personal time thieves and disruptive factors and learn ways to eliminate them.
  • Methods lab: Really useful methods and sensible techniques for time management
  • Best-of-time management: quick “work hacks” that can be easily integrated into the daily work routine
  • More serenity through prioritising, delegating and saying no
  • Work with your own beliefs: recognise your inner convictions and question limiting beliefs (eg. “I always have to be available”)
  • Stress management: How do I learn to deal with stressors, stress amplifiers and stress reactions so that I do well long-term?
  • Peer advice: learning how to support each other effectively
  • Practical transfer: integration of the methods into your own workflow


The focus of the training is on self-reflection and intensive engagement with your own time planning and prioritisation of tasks. Your personal time thieves and time wasters are also analysed. In addition, participants explore the exciting question of which tasks should be completed when – in line with their individual biorhythms.

With the help of various models, tools and hacks that they learn about during the training, participants can then create a plan tailored to them that they can use to integrate new behaviours into their everyday work.


  • Thematic motivational talks
  • Teaching talks
  • Improvisation games and exercises
  • Individual work
  • Self-reflection
  • Small group work
  • Structured discussions


  • Training offers are specially tailored to your wishes and needs
  • Remote or on-site, also possible in-house
  • You choose the format, content and focus.
  • We will confirm locations, dates etc. individually.
  • Transparent, individual training concept
  • Handouts, photo documentation and a yuii certificate of participation for all participants
  • The training can be complemented by additional individual coaching.
  • Every yuii training can also be booked as an individual training.
  • Training offers are specially tailored to your wishes and needs
  • Benefit: full concentration on individual needs, concerns and learning goals
  • Time and self-management: An intensive training day! Employees can also be registered individually.
  • Cost: 780 Euro plus VAT per person
  • Remote Training
  • Small groups for maximum success (maximum eight participants)
  • Detailed individual feedback for each participant
  • Photo documentation and certificate of participation
  • More info gladly by e-mail or phone
All dates and further information about the open training can be found here.


What our participants say

Have we aroused your interest? Contact us - we will be happy to create an individual offer for you.

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